Avacado Breakfast


Delicious avacado breakfast snack.



Chilli flakes

Sea salt

3 Avacados

1 large clove of garlic

Olive oil/ nut oil

1 Baguette or 1/2 a loaf

Ground pepper

3 eggs (optional)


Liquidiser/Food processer

Garlic press


Saucepan (for optional eggs)



1. Slice your avocados in half and take the stone out. Next get a spoon and scoop out the light green flesh of the avocado and place into a bowl.

2. Once you’ve done that sprinkle in some salt, chilli flakes, press the garlic in and pour some oil in.

3. Now put the mixture into the liquidiser/food processer on spin for 20 seconds or until its mixed together but still lots of lumps of avacado.

4. Next, place your bread in the oven and toast for 2 minutes of until they’re crisp. Then scoop the mixture onto the bread and serve with a sprinkle of ground pepper and enjoy!

5. This is where you may want add a poached egg on top of your avacado.




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